where focus goes, energy flows.

weekly overview

week of 8/23/21

week of 8/16/21

<aside> 💡 pro tip from O: click the "+ weekly template" button above to add a weekly template and then you can rename it and have an ongoing list here of your week over week plans! to edit the weekly template, hover over it and click the settings icon and click on "weekly overview" under where it says "template".

</aside>


a.m. & p.m.

🌞 morning routine

drink water

a.m. journal

read daily mindfulness

10-min yoga

5-min meditation

hot lemon water

matcha latte

🌚 evening routine

next day planning

p.m. journal

read

new month reminders